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A year to remember for good reasons and sad. 1997 will be remembered for the loved ones we have lost. It will be remembered for the election of a Labour Government as well as being the year of the Spice Girls, Teletubbies, the introduction of the new 50p coin and most important of all the widespread use of Triple Therapy. Our hopes for 1998 hinge on continued joint co-operation so lets start out on a good note by saying some thank yous: Thank you to all the staff who do more than their fare share of hard work and to those who have quietly looked after the front and back of the building and to put up the notice boards and lights and lots of other tasks around the place. Thank you to those who gave the toys in the front room cupboards. They have been well used - not always by the children for whom they were intended but greatly enjoyed and appreciated by all. A final Thank you to everyone who brought seasonal cheer to the centre in whatever manner. |
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Its now some weeks since World AIDS Day - and I feel that Stoke people, especially the organisers deserve a pat on the back for such a diverse programme of events over the week - from the fashion show through classical music to the Red Ribbon Riot at the Club. Quite a wide spectrum was covered; money, and more importantly, awareness was raised.
FILMS Theres quite a lot to look forward to in the New Year. At the Film Theatre between the 8th & 10th of January theres Wilde - Stephen Fry was born to be Wilde!! At the end of the month on Tuesday 27th Jan there is a screening of Johns a film about an L.A. hustler. A new print of the Blue Angel will be shown on 17th February. Marlene Dietrich became a star overnight with this Von Sternberg Film. 28th February there is a screening of Chasing Amy a comedy about a man falling in love with a woman whose amorous inclinations seem limitless except when it comes to him.
THEATRE-WISE I would like to recommend Straight and Narrow at the Stafford Gatehouse 10-14 February with a special 3 for the price of 2 on the first night. (01785 254653) WALKING-WISE FUTURE DATES FOR YOUR DIARY 12-14 March Love Valour Compassion Library Theatre Manchester 0161 236 7110 14-16 April Edward II Birmingham Royal Ballet at Royal Theatre Manchester Peter Gee ![]() |
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from Maurice & Bob The November Questionnaire brought some interesting information from you, the readers. Bob thought it would be a brilliant idea if all the responses were given numbers from 1-5 so that we could compile charts and diagrams. I did it for the first two headings and decided that if Bob didnt do mornings I didnt do figures. I hated maths at school and complicated arithmetic is still a nightmare. But from your ticks, crosses and comments it was possible to sense your opinions. Now what you have to say does interest us and we went through each reply with a fine tooth comb several times. Your suggestions are given in a ..little bird told me.. but you might like to know that one or two readers were unaware of the main purpose of the newsletter which is to help offset the loneliness and anxiety often felt by people living with HIV. Most of you thought that the front page was improving. In this edition we have tackled this (and the criticism over layout) with renewed efforts and we are quite please with the results, we hope you are too. We have tried in this and the last edition to make full use of our flat-bed scanner and hope you like the photos which are now appearing. Many of you seemed to agree with the policy of trying to include items about food and diet, complementary therapies, treatment issues and articles on specific issues, and especially about individual accounts from people living with the virus. The request for profiles of the Newsletter Team has been met in this issue and hopefully there will be others. Fact sheets were generally given the OK and some people have said they are very useful. The Adventures of Tiny Ted had 3 devotees but these were outweighed by those who thought this section was crap, so Tiny Ted, were afraid, gets the chop unless there is an outcry to prevent him being axed. You thought the comments section was good or OK with only 2 abstentions. So we take that as a vote of confidence in your editors. Thank you. Generally you seemed happy with the journal and we hope you can see that what you say is important, and your views and criticisms are bringing about improvements. Maurice
& Bob
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What did you think of the party?We were offered a choice of options and it was decided that for the first time we would have a joint party for everyone and their friends. The theme of the party was: A Traditional Children's Party with prizes for the best fancy dress. So how did it go? Here is some of the feedback:
Really enjoyed myself cannot wait till next year Anon: By
e-mail Kathryn
11½ and Adam lOyrs David
aged 46 ¾ Sue
46½ There were many other replies but I think you can see that generally folk thought it was a success. I have heard one or two adverse comments but on the whole people were happy with the evening and were appreciative of the efforts of the organisers to make it a success |
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![]() Feedback Your comments from the questionnaire at the end of last year made interesting reading. There was a lot of constructive criticism the main one being that there should be more contributors. Both Bob and I would heartily agree with that, so get you pens out and start scribbling. Here are some of your own suggestions which you could use:
Some of these points we are very much aware of and have tried or are trying to implement them. Watch out for improvements and send us feed back the instant you feel an urge to say something. Rolling Editorship? Andrew suggested that we might have a rolling editorship a different editor every three issues. Any offers? |
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There is register in the computer/resources room where you can request information to be obtained from the Internet.... Maurice or Bob will find it for you during the week..(when they have the time!!!!)............ |
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The best yet! This is not only my opinion but those of the many people who have taken the trouble to come up to me to say how much they had enjoyed the evening. After the past two years I have had to accept that classical music was perhaps not everyone's cup of tea (their misfortune) I decided however that the event was still worthwhile even performing to a small audience because it raised awareness about HIV and AIDS amongst different sectors of the community from most of the other events. Raising awareness I thought more important than £s in the bank or bums on seats. Imagine my delight when this year achieved not only proclaimed the message to the widest and largest audience ever but also succeeding in raising well over £1,000. Marjorie Seddon and the Langdale Junior School Choir and Janet Pazio with her group of recorder players were responsible for bringing a youthful freshness which undoubtedly accounts in part for this success. The young soloists trained by May Walley and Janet Pazio added a wonderful dimension. And one must not forget the contribution of May Walley and the Stoke on Trent Bedford Singers who have provided the backbone of all the World AIDS Day Concerts. This year the choir were in excellent form. Together with the Liebeck String Quartet and Richard Grigson ,organ, they gave a moving performance of Otto Olsons setting of the Te Deum. One member of the audience said that he had never heard the work before but he would love to hear it again. He said that there were moments which sent shivers down his spine. Praise indeed. Another factor which contributed to the success of the evening was the church itself. St. Pauls is not only a beautiful church to look at, both inside and out, but is a wonderful place in which to make music. It has a friendly acoustic for voices and for instruments as well as possessing probably the finest parish church organ in the country. Along with a friendly acoustic there is a warm and friendly atmosphere which is created by the parishioners of St Pauls headed by the vicar, Michael Harding, he could not have been more helpful, enthusiastic and welcoming. I can think of no better place for next year. I hope that we will be invited.
A huge thank you to everyone who helped to make this evening such a success. Maurice ![]() The lord mayor (left) launches World AIDS Day Week events in Hanley town centre with a friend
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The
Lantern Vigil WOW! those chips tasted good? Love from Maureen, Keith R.G. & Lee |
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Echinacea has been described as one of the worlds most important medicinal herbs because of its ability to raise the bodys resistance to bacterial and viral infections by stimulating the immune system. It is also antibiotic and helps to relieve allergies and has been used for centuries to clear skin infections. (I am told that research is being undertaken in relation to Echinaceas effectiveness with regards to HIV & AIDS but have no details at present.) As well as being the most important immune system stimulant Echinacea is used for infections of all kinds and is particularly helpful for chronic infections, such as post-viral fatigue syndrome (ME), colds, flu, skin disorders and respiratory problems. It is available from health food shops, herbalists in tablet or liquid form. It is not cheap. (£6-7) Source - Encyclopaedia of Medicinal Plants & Personal Use.
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Aromatherapy is a complimentary treatment that has recently gained increasing popularity within both complimentary and orthodox medicine circles. The use of essential oils is not a new discovery - on the contrary its practice dates back many thousands of years being used on a global scale particularly by the Egyptians, Romans and Greeks. It is an ancient treatment using oils extracted from aromatic plants, which are able to overcome many of the bodys physical and emotional disorders. They are particularly beneficial for the treatment of Stress, Anxiety, Tension and general mental fatigue. The treatment consists of an initial consultation as is the case with all complementary therapies to define individual needs. Massage is usually accompanied with relaxing music. It is a most pleasurable experience giving the body & mind a feeling of emotional and physical well-being.
Source - Leaflet produced by S Ziemski for Hartshill Surgery |
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Future Plans All of the best Newsletters and Positive Publications have sections on Treatment Issues, Food and diet, Complementary Therapies, Herbs and Personal Accounts of living with HIV & AIDS. We aim to be counted amongst the best! So you can look forward to more articles on all of these topics. Our therapists have expressed their willingness to contribute but individual experiences on any of these issues are most welcome. Back To Work Michael is in the middle of preparing a leaflet on going back to work. We hope to carry a summary in our next issue |
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Here they are folks! Recipes to tempt your taste buds! My very own creations! Wholesome and tasty. Go on! Have a try! ![]() This is what you need:
8 oz carrots peeled and grated 4 oz swede peeled and grated 1 large or medium onion finely chopped 11/2 oz Tomato Puree 1 small can chopped tomatoes 2 cloves of garlic (crushed) 2 oz red split lentils 1 teaspoon of ground tumeric spice salt and pepper to taste 3 tablespoons of sunflower oil This is what you do
turmeric; fry for about 2-3 mins 2. Add grated carrot swede and cook for a further 2 mins 3. Stir in tomato puree 4. Stir in lentils and cook for another 2 mins 5. Add the chopped tomatoes + salt & pepper to taste 6. Pour in the boiling vegetable stock 7. Bring to the boil 8. Simmer for 20-25 mins until the lentils are tender 9. Taste soup for seasoning and add more salt + pepper if needed 10. Serve with wholemeal bread. If you like a creamy soup, add a small carton of double cream after the soup is cooked just before serving. ![]()
6 tablespoons of polyunsaturated oil 1 medium onion, chopped 1lb lean minced lamb 8oz can chopped tomatoes 2 cloves of garlic, crushed 2 tablespoons chopped fresh mint 1 teaspoon ground cinnamon salt & pepper 2oz plain wholemeal flower 1 1/2 pints semi-skimmed milk 1 1/4 pint low fat natural yoghourt 12-15 sheets of oven ready wholemeal lasagne 6oz of feta or cheddar cheese, grated. Method
2. Heat 2 tablespoons of the oil in a large saucepan. Add the onion and fry until soft. Add the lamb, brown well and then drain off the fat. 3. Stir in the spinach with the tomatoes, the garlic, mint and cinnamon. Season with salt and pepper, bring to the boil and simmer for 30 mins. Leave to cool. 4. Heat the remaining oil (4 tablespoons in a saucepan. Add the flour and cook gently stirring all the time for about 2 mins. Remove from the heat and gradually blend in the milk. Bring to the boil stirring all the time, then simmer for 3 mins until thick and smooth. Add the yoghourt and salt & pepper to taste. 5. Spoon a little of the meat mixture over the base of a rectangular baking dish. 6. Cover with 4-5 sheets of lasagne and spread over some of the sauce to cover it. Repeat these layers twice more, finishing with the sauce. Completely cover the lasagne with a sprinkling of cheese on top. 7. Bake in the oven at 180oC (350oF) Gas mark 4 for 45-50 minutes or until the top is brown and bubbling. Freeze the remainder of the soup and lasagne in quantities big enough for one or two - dont forget to label and date them.
Enjoy !! Robert
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news@staffordshirebuddies.co.uk
Peter Gee Peter Butler Robert Till Bob Lishman Maurice Greenham Keith Groom
Views expressed in this newsletter are those of individual authors and not necessarily those of Body Positive Staffordshire nor Staffordshire Buddies . Copyright of the articles remains with the author and items may not be reproduced in any form or medium without their permission. Any mention of treatment or therapy does not constitute an endorsement by either of the aforementioned organisations. The mention, contribution or likeness of any person or organisation appearing in this publication is not to be taken as any indication of the sexual, social, political orientation nor of the HIV status of such persons or organisations.
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